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physical fitness

Brain Plasticity: A Clear Example

Posted on May 28th, 2015 by Dara Trout

  “It’s just like riding a bike” It goes without debate that some of the things the human brain is capable of are incredible. From the simplest actions in anyone’s life such as remembering how to tie a shoe, to … Read More

Tags: Brain science, Collegeville PA, Phoenixville PA, physical fitness, Pottstown PA, Senior Care, West Chester PA

Elder Care: Tips for Sun Safety Week

Posted on June 4th, 2013 by Dara Trout

June 2 -8 is "Sun Safety Week" Despite what seemed like an endless winter, spring has hit with blooming flowers and trees, warmer weather (sometimes with a hint of summer) and a shining sun – finally!  It’s so pleasant to … Read More

Tags: Bucks County PA, home safety, Mongtomgery County PA, physical fitness, sun safety

May 29, 2013 is 20th Annual National Senior Health and Fitness Day

Posted on May 23rd, 2013 by Dara Trout

A Senior Health Day Set Aside Just to Remind Folks that It's Never Too Late to Be Fit and Active. National Senior Health & Fitness Day encourages older Americans to keep themselves physically fit and active. Check out the National … Read More

Tags: Bucks County PA, Montgomery County PA, physical fitness, Senior Care, senior health

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